Sport Announcements

Sport Announcements

Triathlon Training and Expressions of Interest

NSW CIS have announced that the NSW All Schools Triathlon and Aquathon Trials will be implemented and held this year on Wednesday 4 November and Thursday 5 November 2026. This event serves as the selection trial for the 2027 NSW All Schools Triathlon and Aquathon, to be held in Term 1.

This is a huge opportunity for those students looking to be competitive in the Triathlon/Aquathon realm and would like to include some extra training in preparation for either a team or individual event.

MLC School would like to offer expressions of interest to families with students in Year 6 to Year 12 for a Triathlon Term 4 and Term 1 Sport Offering. The cost per term will be $125. Senior School students are eligible to compete in both individual event and team events. Year 6 students are eligible to compete in the individual events only.

This offering will include the following:

  • Access to one session per week, from one of the options below:
    • Co-Curricular Swimming
    • Run Club
    • MLC Fit (Gym, Yoga, Mat Pilates classes)
  • Entries covered for both the Trials Event and the NSW All Schools Event
  • Travel arrangements to and from the venues
  • Staff in attendance on the days of competition

If you would like to be part of our growing Triathlon community, represent MLC School and train as team, please fill in the EOI Form linked here by Friday 21 August.

Tennis

Registrations are still open for Term 3 co-curricular tennis, private lessons groups and squads.

Current opportunities:

  • Monday 3.30pm to 4.15pm – Kindergarten to Year 2 Orange ball hotshots
  • Monday 3.30pm to 4.30pm – Year 7 to Year 10 Development squad
  • Monday 4.15pm to 5.30pm – Privates
  • Wednesday 6.45pm to 8am – Junior Year 3 to Year 6 squad
  • Thursday 3.30pm to 4.15pm – Kindergarten to Year 1 Orange ball hotshots
  • Thursday from 4.15pm to 5.30pm – Private lessons

If you are interested in any of these sessions or have any questions regarding tennis, please reach out.

Adrian Montgomery: amontgomery@mlcsyd.nsw.edu.au

In Term 4 MLC Fit Just Got Even Better!

We’re excited to announce that MLC Fit has expanded its fitness program to include Mat Pilates Tuesday mornings! 

And there’s an extra special connection to MLC School, our new Pilates instructor is none other than Janina Cejka, our History/Religious Education teacher! 

Mat Pilates focuses on strengthening the core muscles, including the deep abdominals, lower back, hips and pelvic floor. A strong core can help improve stability, posture, movement efficiency and overall physical performance, both in everyday life and sport. 

Whether you’re looking to build strength, improve your movement or simply start the school day feeling your best, come and give Mat Pilates a try! 

Get ready for school the right way with MLC Fit!