P&F Parent Information Evening

P&F Parent Information Evening

Helping Girls Thrive: Nutrition Strategies that Support Learning, Confidence and Lifelong Health

When: Tuesday, 1 September 2026

Time:   7.00pm

Where: SCEGGS Lecture Theatre

RSVP: by Monday 31 August via this link.

Parking: available in the JF car park accessible via St Peter’s Street

How do you know what nutrition advice to trust in a world of social media trends, conflicting headlines and endless opinions?

Join Accredited Practising Dietitian and Co-Founder of The Biting Truth, Alex Parker, for an engaging and practical parent education evening designed to help you confidently support your daughter’s nutrition from Kindergarten through to Year 12.

You’ll learn:

  • The key nutrition priorities that support learning, energy, gut health and wellbeing
  • Practical ideas for balanced meals, lunchboxes and snacks
  • How to navigate common nutrition myths and social media trends
  • The powerful role parents play in shaping lifelong eating habits and body confidence
  • When changes in eating habits may warrant further support

Whether your daughter is just starting school or preparing for her final exams, you’ll leave with practical, evidence-based strategies that you can put into practice at home.