Free Running Training

WHO:

Anyone interested in getting fitter for upcoming winter sports,
cross-country and athletic events (from 800m to 6k).

WHEN:

1:30pm – 2:30pm on Saturday 13 April

WHERE:

Scarborough Park, Hawthorne Street, Ramsgate (meet at Syd Frost Hall
at 1:30pm)

ACTIVITIES:

Warm-up + drills, relays, short race (1K or 2K or 3K)

COST:

NIL

BYO:

Running gear, hat, water bottle and ENTHUSIASM!!!

CONTACT:

Greg Breen (SCS Employee and President of St George District Athletic Club)

Phone – 0421985775

Email – gregory.breen@syd.catholic.edu.au

To register or enquire, please ring (leave a text or voice-mail message) or send an email.