Assistant Principal’s Message

As we come to the end of Term 3, I would like to extend a heartfelt thank you to our College community for your continued support and involvement. It has been a busy and successful term, with many academic and extracurricular achievements across all year levels. We are proud of the dedication and hard work demonstrated by our students and staff.

One of the term’s highlights was the Year 12 Graduation Ceremony, where we celebrated the achievements and milestones of our graduating students. It was a memorable day filled with pride, reflection, and optimism for the future. We wish our Year 12s all the best as they embark on their next chapter and prepare for their final exams.

As Year 12 students enter STUVAC (Study Vacation), it’s important to focus not only on study but also on maintaining wellbeing. Below are some strategies, supported by advice from ReachOut Australia and Beyond Blue, to help manage stress and stay balanced:

• Create a Study Schedule: Encourage students to plan their study time wisely, ensuring they cover all subjects while scheduling regular breaks for relaxation.
• Prioritise Sleep: Adequate sleep is crucial for memory retention and mental clarity.
• Stay Active: Incorporating physical activity, even in small amounts, can reduce stress and enhance focus 
• Eat Well: A healthy, balanced diet can help maintain energy and concentration levels during study periods.
• Stay Connected: Support from family and friends is key. Encourage your daughter to reach out if they need emotional support. Kids Helpline and eheadspace also offer great resources for young people during stressful times.

For additional tips on managing stress and preparing for exams, ReachOut Australia and Beyond Blue have comprehensive guides available.

As we prepare for the warmer months, please note that students will return in Term 4 wearing their summer uniform. We ask parents to ensure that uniforms are clean, well-fitted, and compliant with the school’s uniform policy. Dresses and kilts should be below knee length

Once again, thank you for a wonderful Term 3. We look forward to welcoming students back after the break for a strong finish to the year.

Wishing you all a restful and enjoyable holiday.

Janet Cairncross
Assistant Principal