Upcoming workshop for 12-18 year olds: How to Manage Stress and Worry

This year, The Kidman Centre at UTS will continue to provide free workshops online for children, teenagers and parents. These workshops provide excellent practical, evidence-based psychological skills for participants. 

On Monday, February 7 from 4.30-5.30pm, they will be running a workshop for young people aged 12-18 years about ways that they can manage their stress and worry. While stress and worry are very normal experiences, especially when starting a new year in the current circumstances, this workshop can provide some helpful information and strategies for beginning the year.

This workshop will be facilitated by Clinical Psychologist Jennifer Hawken and young people can log in using their own device. For bookings please phone (02) 9514 4077 or email kidmancentre@uts.edu.au or jennifer.hawken@uts.edu.au

Laura Connolly
Acting Director of Pastoral Care