Unlocking Your Daughter’s Academic Potential: A Sleep Masterclass

Junior School parents are invited to join us for an enlightening masterclass, Unlocking Your Daughter’s Academic Potential: A Sleep Masterclass, where we’ll delve into the vital link between sleep and learning.

Based on the latest research from Dr Matthew Walker’s research since his bestselling 2017 book Why We Sleep, this session will reveal how quality sleep is not just beneficial but essential for your daughter’s academic success, both before and after learning. Learn practical strategies to optimise sleep routines, understand the science behind sleep’s impact on memory, focus, and cognitive performance, and discover how making simple changes at home can unlock your daughter’s full academic potential. Don’t miss this opportunity to empower your daughter’s educational journey through the power of sleep!

Date: Wednesday 11 September 2024

Time: 5.30pm

Location: Junior School 3-6 Library

RSVP: By Monday 9 September via this LINK