Year 10 PASS go to Pilates

Last week, our Year 10 PASS (Physical Activity and Sport Studies) students engaged in a pilates session at Kefi Studio Pilates in Five Dock. In PASS the students have been learning about different types of training for sport success and were able to have a 50 minute session in a Reformer studio. Within minutes of beginning, the girls were working up a sweat! Some students had never done Pilates before, whilst others that had more experience, along with the instructors, were giving them a helping hand. The students showed their flexibility and strength and participated wonderfully. We look forward to being able to run this experience again.

Message from Naike at Kefi Studio Pilates:

We’re launching a Student Class Pack this summer at Kefi Studio Pilates. It’s a 10-class pack for $200 for students only. The link to the student pack is here https://momence.com/m/300000 and we look forward to meeting many MLC School girls over the summer.

– Claire White
PDHPE and PASS Teacher

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