Coping with the transition to college life with St John’s College within the University of Sydney
What is a college? A college can be a secondary school, an educational institution for higher learning, or a place of residence for students studying at a university.
A residential college such as St John’s College within the University of Sydney is an academic community and supportive environment for students who are committed to their studies and enjoy sharing experiences in a collegial environment. Living within a collegial environment has its challenges and the below journey with S.T.R.E.A.M (verb. a flow of continuous current in a specified direction) can help prepare a student for their next milestone in life.
Stay in touch with family and friends back home
It is comforting to talk with familiar people when so much has changed around you, so it is important to maintain those close relationships.
Time management and routine
Effective time management helps provide stability. Introduce a new routine into your life within your first month on campus. Plan out times to study and complete assignments. Also try to stick to regular meals and a consistent sleep schedule. Students struggle to establish a routine because college provides so much freedom, but taking the initiative to do so will relieve stress.
Use the resources provided to help you transition to college life. Talk to your Resident Assistant (RA) about campus living. See your Academic Dean for academic assistance. Colleges understand that it takes time to adjust to a new way of life. They want to help you succeed. Take advantage of any resources you need to flourish in this new setting.
Establish new friendships
Some students are excited at the chance to meet so many new people, while others may have more of a shy nature. Regardless of what you are feeling, it is important to make meaningful connections with your fellow students.
The culture sets certain expectations for a college. The common stereotype is this is a fun, carefree time full of independence and opportunities to meet new people. Before entering your first semester of college, make a conscious effort to let go of any expectations you have and enjoy the present moment.
Students mistakenly put all the emphasis on academic performance and social activities. They may even start to neglect their health. Make sure you have adequate rest time, a balanced and nutritional diet, and take care of your wellbeing.
Transitioning from secondary to tertiary education can be an overwhelming experience, so make it an exciting one!