{"id":5061,"date":"2022-11-18T15:01:00","date_gmt":"2022-11-18T04:01:00","guid":{"rendered":"https:\/\/www.thebuzz.net.au\/mscw\/?post_type=article&#038;p=5061"},"modified":"2022-11-18T15:01:00","modified_gmt":"2022-11-18T04:01:00","slug":"from-the-leader-of-wellbeing-32","status":"publish","type":"article","link":"https:\/\/www.thebuzz.net.au\/mscw\/article\/from-the-leader-of-wellbeing-32\/","title":{"rendered":"From the Leader of Wellbeing"},"content":{"rendered":"<div class=\"content-builder\">\n<div class=\"content-builder__section content-builder__section--rich_text\">\n<h4><span style=\"font-weight: 400\">digital<\/span><span style=\"font-weight: 400\">x<\/span><\/h4>\n<p><span style=\"font-weight: 400\">On Wednesday evening <\/span><a href=\"https:\/\/jocelynbrewer.com\/\"><span style=\"font-weight: 400\">Jocelyn Brewer<\/span><\/a><span style=\"font-weight: 400\"> (registered psychologist and founder of Digital Nutritian) held a webinar titled: <\/span><i><span style=\"font-weight: 400\">Managing Smartphone Use In High Schools<\/span><\/i><span style=\"font-weight: 400\">. The information that was shared was both affirming and challenging.<\/span><br \/>\n<span style=\"font-weight: 400\">Affirming, as the research indicates that removing, or banning, students from using their devices is not effective and challenging as so much of what we see in the media is sensationalised. The sensationalising of mobile phone use in schools means that the diverse community of MSCW potentially may have a bias that is not well formed in current research. This includes our students who may be under the impression that all students\/young people \u2018<\/span><i><span style=\"font-weight: 400\">do this<\/span><\/i><span style=\"font-weight: 400\">\u2019 (behave in a specific way) with their mobile devices and online.<\/span><br \/>\n<span style=\"font-weight: 400\">Jocelyn borrowed an analogy from <\/span><a href=\"https:\/\/www.happyfamilies.com.au\/about\"><span style=\"font-weight: 400\">Dr Justin Coulson<\/span><\/a><span style=\"font-weight: 400\"> (psychologist and founder of Happy Families) when she compared mobile devices with a swimming pool. To keep individuals, specifically young people, safe pools are fenced in. These are high and the access to the locking mechanisms challenging. Yet when it comes to mobile devices and the unrestricted access to the internet (they can join free wifi in a lot of places) is like fencing in an ocean. <\/span><span style=\"font-weight: 400\">If we do not lock it they will find a way in. Parents, schools and the community have a shared responsibility in teaching young people how to be safe around the water and this significantly reduces the risk, it does not remove all risk. The question posed was <\/span><i><span style=\"font-weight: 400\">Where are the digital swimming lessons and who is responsible for these?<\/span><\/i><br \/>\n<span style=\"font-weight: 400\">Safe, respectful, responsible use of mobile devices is a shared responsibility. Technology provides CONNECTION and BELONGING, these are essential for positive wellbeing, that allows\u00a0 individuals to thrive and flourish. Let\u2019s not forget that mistakes are a part of the learning process and that our young people, and adults too, will make these. All we can do is provide them with consistent messaging that is grounded in the values that we want the young women of MSCW to possess &#8211; respect, gifts to be used for good, confident, courageous and safe.<\/span><br \/>\n<span style=\"font-weight: 400\">Below is a link to a resource that may assist you in guiding your daughter as you teach her how to be more responsible and safe with her use of mobile devises and the internet\u00a0<\/span><br \/>\n<a href=\"https:\/\/raisingchildren.net.au\/pre-teens\/entertainment-technology\/digital-life\/digital-citizenship#:~:text=Responsible%20digital%20citizenship%20means%20taking,their%20tone%2C%20and%20are%20sceptical\"><span style=\"font-weight: 400\">Digital citizenship: teens being responsible online | Raising Children Network<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a style=\"background-color: #ffffff;font-size: 1rem\" href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/WSU-Logo-2022-2-1.png\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5158 size-full\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/WSU-Logo-2022-2-1-e1668726215332.png\" alt=\"\" width=\"571\" height=\"403\" \/><\/a><\/p>\n<p><span style=\"font-size: 1rem\">The Woolwich Student Union (WSU), is organising the annual 12 Days of Christmas. Each day, a different activity is hosted, allowing the Woolwich community to spread the Christmas spirit. Below is a graphic of the activities that commence on 28th November.\u00a0<\/span><\/p>\n<\/div>\n<div class=\"content-builder__section content-builder__section--rich_text\">\n<div class=\"rich-text rich-text--white\">\n<p><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/BOOST-Green-Illustration-Merry-Christmas-Happy-New-Year-Instagram-Post.png\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5162 size-medium\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/BOOST-Green-Illustration-Merry-Christmas-Happy-New-Year-Instagram-Post-640x640.png\" alt=\"\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"content-builder\">\n<div class=\"content-builder__section content-builder__section--rich_text\">\n<div class=\"rich-text rich-text--blue\">\n<div class=\"content-builder__section content-builder__section--rich_text\">\n<div class=\"rich-text rich-text--white\"><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/Screen-Shot-2022-11-18-at-9.57.05-am.png\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5160 size-thumbnail\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/Screen-Shot-2022-11-18-at-9.57.05-am-e1668726287546-320x119.png\" alt=\"\" width=\"320\" height=\"119\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h5><b>In this Special Report of SchoolTV &#8211; HAVING THE ALCOHOL DISCUSSION<\/b><\/h5>\n<p><span style=\"font-weight: 400\">With the impending festive season and end of school celebrations, some teenagers may be feeling ready to party, wanting to put the disruptions, frustrations and disappointments of this past year behind them.<\/span><span style=\"font-weight: 400\">To ensure our young people stay safe during this time, parents and carers are encouraged to have the alcohol discussion &#8211; no matter how difficult or overwhelming it may be. It is important to outline the rules and boundaries around age-appropriate alcohol consumption and what the legal implications may be.<\/span><span style=\"font-weight: 400\">Young people are at greater risk of alcohol-related harm than adults because their brains continue to develop until their mid-twenties. The safest level of alcohol consumption for teenagers is no alcohol at all, but this may be difficult to enforce and may not prevent them from experimenting. However, parents and carers can influence sensible drinking habits and help minimise the risks.<\/span><span style=\"font-weight: 400\">In this Special Report, a series of discussion points are offered to help make the conversation about alcohol consumption a little easier. <\/span><span style=\"font-weight: 400\">We hope you take time to reflect on the information offered in this edition of SchoolTV and we always welcome your feedback. If you have any concerns about your child, please contact the school counsellor for further information or seek medical or professional help.<\/span><br \/>\n<span style=\"font-weight: 400\">If you do have any concerns about the wellbeing of your daughter, please contact her Tutor, House Coordinator or seek medical or professional help.<\/span><br \/>\n<b>Here is the link to your special report:<\/b><a href=\"https:\/\/mscw.nsw.schooltv.me\/wellbeing_news\/special-report-having-alcohol-discussion-au\"><b>HAVING THE ALCOHOL DISCUSSION|<\/b><span style=\"font-weight: 400\"> Marist Sisters\u2019 College &#8211; Woolwich<\/span><\/a><\/p>\n<p><b>Access these sites for more information about alcohol and teens:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/growingupinaustralia.gov.au\/research-findings\/snapshots\/alcohol\"><span style=\"font-weight: 400\">Alcohol use among teens allowed to drink at home: Snapshot Series &#8211; Issue 2<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/yourroom.health.nsw.gov.au\/getting-help\/Pages\/adis.aspx\"><span style=\"font-weight: 400\">Alcohol Drug Information Service (ADIS) NSW<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/raisingchildren.net.au\/teens\/healthy-lifestyle\/alcohol-other-drugs\/alcohol-use-how-to-prevent-it\"><span style=\"font-weight: 400\">Preventing or limiting teenage alcohol use<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<h4>\u00a0<\/h4>\n<h4><b>SNAPSHOT: COMMUNITY TIME THIS WEEK<\/b><\/h4>\n<h5><b>YEAR 8\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">This week Year 8 gathered together to learn the Salve Regina. The Marist family has a long tradition with the singing of the Salve Regina and Marist Sisters\u2019 College Woolwich continues this tradition today with the future Marist Women of Action in the world. When students are in Year 7 they learn the Salve as part of Gala Day celebrations held at the end of each year and the tradition is that they sing the Salve Regina all together on their final day at the College during their Graduation Mass. A beautiful beginning and end of their time in the Marist community. However, due to the pandemic last year not all of Year 7 (current year 8) were permitted to sing together gathered as one. This is why in 2023 both Year 7 and Year 8 are learning the Salve. Mrs Kemp the Acting Colin House Coordinator and staff responsible for overseeing Year 8 community time and events enlisted the gifts and talents of Mrs Marsh who worked with the students guiding them in making\u00a0 <\/span><i><span style=\"font-weight: 400\">\u201ca joyful noise unto the Lord, all the earth: make a loud noise, and rejoice, and sing praise\u201d<\/span><\/i><span style=\"font-weight: 400\">. (Psalm 90:4)<\/span><\/p>\n<div>\n\n<\/div>\n<div>\n<p><span style=\"font-weight: 400\">The words of the Salve Regina:<\/span><\/p>\n<p><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/Screen-Shot-2022-11-18-at-10.21.25-am.png\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5169\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/Screen-Shot-2022-11-18-at-10.21.25-am.png\" alt=\"\" width=\"1278\" height=\"534\" \/><\/a><\/p>\n<\/div>\n<h5><b>YEAR 7\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">This week Year 7 saw a production called The Hurting Game by Brainstorm Productions. This resilience program for high schools explores the skills we need to cope with life\u2019s challenges and build meaningful connections. The students were fully engaged with the production. We look forward to seeing Year 7 to continue to flourish in their connections with one another and the school community in the years to come.<\/span><\/p>\n<p><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_221611006.jpg\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5170\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_221611006.jpg\" alt=\"\" width=\"1500\" height=\"738\" \/><\/a><\/p>\n<p><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_221611006.jpg\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5170\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_221611006.jpg\" alt=\"\" width=\"2000\" height=\"984\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h5><b>YEAR 10<\/b><\/h5>\n<p><span style=\"font-weight: 400\">Year 10 were divided into groups and moved from \u2018station\u2019 to station experiencing an Art Workshop, <\/span><span style=\"font-weight: 400\">Breathing Exercise and Physical Challenges. <\/span><span style=\"font-weight: 400\">Below you can see our College Counsellor, Ms Carly Boaler, is leading the students in simple movement focusing on breathing techniques.<\/span><\/p>\n<p><a href=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_225524343_2.jpg\" data-rel=\"lightcase\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5172\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/11\/PXL_20221115_225524343_2.jpg\" alt=\"\" width=\"1200\" height=\"658\" \/><\/a><\/p>\n<div class=\"highlight\" style=\"text-align: left\"><i style=\"font-size: 1.4rem\"><em>Ms Angela Bowland, Leader of Wellbeing<\/em><\/i><\/div>\n<div data-block-enewsletter=\"text\">\u00a0<\/div>\n<div class=\"row enewsletter-text-block\" data-block-enewsletter=\"text\">This article on College life meets The Archbishop&#8217;s Charter for Catholic Schools &#8211; Charter #1, #2, #8\u00a0<\/div>\n<p style=\"text-align: left\">\u00a0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Wednesday evening Jocelyn Brewer (registered psychologist and founder of Digital Nutritian) held a webinar titled: Managing Smartphone Use In High Schools.<\/p>\n","protected":false},"featured_media":2630,"comment_status":"closed","ping_status":"closed","template":"","article_category":[],"article_tag":[],"class_list":["post-5061","article","type-article","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article\/5061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/types\/article"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/comments?post=5061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/media\/2630"}],"wp:attachment":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/media?parent=5061"}],"wp:term":[{"taxonomy":"article_category","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_category?post=5061"},{"taxonomy":"article_tag","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_tag?post=5061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}