{"id":3323,"date":"2022-05-05T16:34:22","date_gmt":"2022-05-05T06:34:22","guid":{"rendered":"https:\/\/www.thebuzz.net.au\/mscw\/?post_type=article&#038;p=3323"},"modified":"2022-05-06T15:49:10","modified_gmt":"2022-05-06T05:49:10","slug":"2022-mscw-cross-country","status":"publish","type":"article","link":"https:\/\/www.thebuzz.net.au\/mscw\/article\/2022-mscw-cross-country\/","title":{"rendered":"2022 MSCW Cross Country"},"content":{"rendered":"<h4><strong>The 2022 MSCW Cross Country Will Be Held on Monday 9 May (Week 3)<\/strong><\/h4>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">Period<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">Age Group<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">Distance<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">Map<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">1 &amp; 2<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">12, 13\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400\">&amp; 14 Years<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">3 km approx.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3 km approx.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">1 lap of oval, run to Wybalena Road and back to oval \u2013 <\/span><b>Repeat and Finish<\/b><\/p>\n<p><span style=\"font-weight: 400\">2 laps of oval, run to Wybalena Road and back to oval \u2013 <\/span><b>Repeat and Finish<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">3 &amp; 4<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">15<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400\">16, 17 &amp; 18 Years<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400\">3 km approx.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400\">4 km approx.<\/span><\/p>\n<\/td>\n<td>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400\">3 laps of oval, run to Wybalena Road and back to oval \u2013 <\/span><b>Repeat and Finish<\/b><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400\">The top five (5) runners in each age group will receive points towards the overall House Cross Country Shield.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The course will be 3 \u2013 4 km around the Woolwich area.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Students should wear their full MSCW Sports uniform, plus bring a water bottle<\/span><\/p>\n<h6><b>All Runners need to Pre-Register to be eligible to run.\u00a0<\/b><\/h6>\n<h6><em><b>Students must see their House Coordinator!<\/b><\/em><\/h6>\n<h6><b>Students will be sent back to class if their name has not been registered \u2013 a final list will be sent out the day before.<\/b><\/h6>\n<p><span style=\"font-weight: 400\">The top six (6) runners per age group will be selected in the MSCW Cross Country Team to participate in the Sydney Catholic Schools Cross Country Championship on Tuesday 24 May at Sydney Motorsport Park.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Good luck!!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3324\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/05\/Cross-Country-2022.jpeg\" alt=\"\" width=\"256\" height=\"197\" \/><\/p>\n<div class=\"highlight\">\n<p style=\"text-align: left\"><em>Mr Daniel Watts, <\/em><em>Sports Coordinator<\/em><\/p>\n<\/div>\n<p>This article on College life meets The Archbishop\u2019s Charter for Catholic Schools \u2013 Charter #2, #6 &amp; #8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 2022 MSCW Cross Country will be held on 9 May&#8230;<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","article_category":[7],"article_tag":[],"class_list":["post-3323","article","type-article","status-publish","hentry","article_category-around-the-college"],"_links":{"self":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article\/3323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/types\/article"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/comments?post=3323"}],"wp:attachment":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/media?parent=3323"}],"wp:term":[{"taxonomy":"article_category","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_category?post=3323"},{"taxonomy":"article_tag","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_tag?post=3323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}