{"id":2681,"date":"2022-02-24T17:49:57","date_gmt":"2022-02-24T06:49:57","guid":{"rendered":"https:\/\/www.thebuzz.net.au\/mscw\/?post_type=article&#038;p=2681"},"modified":"2022-02-25T10:08:42","modified_gmt":"2022-02-24T23:08:42","slug":"from-the-leader-of-wellbeing-16","status":"publish","type":"article","link":"https:\/\/www.thebuzz.net.au\/mscw\/article\/from-the-leader-of-wellbeing-16\/","title":{"rendered":"From the Leader of Wellbeing"},"content":{"rendered":"<h4><b>How Do Merits Work?<\/b><\/h4>\n<p><span style=\"font-weight: 400\">The Merit System recognises and celebrates the development of each students\u2019 Marist Compass for Life and acknowledges both their individual and collective efforts, in the areas of:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">positive behaviour<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">individual learning success<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">innovative or courageous ideas<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">co-curricular contributions<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">sport and representative sport<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">service to others, and\u00a0\n<p><\/span><\/i><\/li>\n<li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">leadership within our College life community<\/span><\/i><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<\/ul>\n<h6><b>This is what it looks like:<\/b><\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2758 size-full\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/02\/Screen-Shot-2022-02-23-at-3.02.17-pm-e1645589026248.jpg\" alt=\"\" width=\"750\" height=\"345\" \/><\/p>\n<p><span style=\"font-weight: 400\">The Merit System recognises the importance of supporting each students&#8217; <\/span><b>Learning and Wellbeing<\/b><span style=\"font-weight: 400\"> journey. Equally, it also encourages students to excel to the best of their ability, seek challenges and opportunities, and take risks in their learning all in a safe supportive environment. It recognises an individual student\u2019s courage, tenacity and perseverance witnessed through the consistent effort that sees them improve and grow bit by bit.<\/span><\/p>\n<h6><b>How will you know?<\/b><\/h6>\n<p><span style=\"font-weight: 400\">To support the recognition of each student&#8217;s achievement, merits and awards will be generated and students and parents will be alerted via COMPASS. Awards will be presented to students at an appropriate celebration. For example, House Awards will be presented by each House Coordinator at their House Assemblies and College Awards presented by the Principal at Principal\u2019s Assemblies. This allows the College to celebrate the achievements of all students who are working towards challenging and extending themselves in their striving for excellence.<\/span><\/p>\n<h4><b>Wellbeing Programs 2022<\/b><\/h4>\n<h6><b>Year 7<\/b><\/h6>\n<table>\n<tbody>\n<tr>\n<td>\n<p><b>RAP\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/b><\/p>\n<p><a href=\"https:\/\/www.rap.qut.edu.au\/programs\"><span style=\"font-weight: 400\">LINK<\/span><\/a><\/p>\n<\/td>\n<td colspan=\"2\">\n<p><span style=\"font-weight: 400\">A resilience-building program for teenagers that is implemented in a school setting. It targets all teenagers in a particular grade.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">RAP-A is a positively focused program that consists of 11 sessions that are the duration of a lesson at the College. Session topics range from <\/span><i><span style=\"font-weight: 400\">Building Self-Esteem\/Worth <\/span><\/i><span style=\"font-weight: 400\">to <\/span><i><span style=\"font-weight: 400\">Thinking Resourcefully <\/span><\/i><span style=\"font-weight: 400\">and <\/span><i><span style=\"font-weight: 400\">Self-Talk<\/span><\/i><span style=\"font-weight: 400\">. It is an integral part of the Year 7 school curriculum.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">RAP-A attempts to integrate both cognitive-behavioural and interpersonal approaches to improve coping skills and build resilience to promote positive development and connection.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><b>Year 8<\/b><\/h6>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">The Resilience Project<\/span><\/p>\n<p><b>(TRP)<\/b><\/p>\n<p><a href=\"https:\/\/theresilienceproject.com.au\/education-2\/\"><span style=\"font-weight: 400\">LINK<\/span><\/a><\/p>\n<\/td>\n<td colspan=\"2\">\n<p><span style=\"font-weight: 400\">Through presentations, student curriculum, teacher training and resources as well as digital content, The Resilience Project\u2019s Education Programs support mental health in the classroom, staffroom and family home.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Supported with evidence-based lesson plans and activities along with comprehensive resources and a range of practical activities that make the curriculum an engaging and enjoyable experience for students.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><b>Year 9<\/b><\/h6>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">EMI\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.danielleeinstein.com\/\"><span style=\"font-weight: 400\">LINK<\/span><\/a><\/p>\n<\/td>\n<td colspan=\"2\">\n<p><span style=\"font-weight: 400\">This program develops the emotional intelligence of adolescents. Studies show that the help-seeking and problem-solving skills in females aged 14-16 reduce as they move towards greater independence. This program addresses topics such as:<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">W<\/span><\/i><i><span style=\"font-weight: 400\">orry Stories &amp; Dopamine and Devices, Social Media, Relationships, Cultivating Inclusive Belonging, Self-Compassion and Overthinking, High Expectations: Effects on Self and Others, Body Image and Self-Criticism<\/span><\/i><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6><b>Year 10<\/b><\/h6>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400\">Growing Mentally Tough Teens<\/span><\/p>\n<p><\/p>\n<p><i><span style=\"font-weight: 400\">Positivity Institute<\/span><\/i><\/p>\n<p><a href=\"https:\/\/thepositivityinstitute.com.au\/product\/growing-mentally-tough-teens\/#\"><span style=\"font-weight: 400\">LINK<\/span><\/a><\/p>\n<\/td>\n<td colspan=\"2\">\n<p><span style=\"font-weight: 400\">Mental Toughness develops an individual&#8217;s character strengths, resilience, grit and perseverance. It is these qualities that allow an individual to consistently perform under stress and pressure. Developing mental toughness will support and improve an individual&#8217;s performance, wellbeing, positive behaviours and openness to learning.<\/span><\/p>\n<p><span style=\"font-weight: 400\">There are seven units of work with a total of 21 lessons<\/span><\/p>\n<p><span style=\"font-weight: 400\">This program focuses on the 4C\u2019s model<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Control &#8211; areas of influence<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Commitment &#8211; stick at it\/persevere<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Challenge &#8211; as an opportunity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Confidence &#8211; self-belief and self-worth<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><b>School TV<\/b><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2759\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/02\/Screen-Shot-2022-02-23-at-3.08.06-pm-e1645589323152.jpg\" alt=\"\" width=\"800\" height=\"324\" \/><\/p>\n<p><span style=\"font-weight: 400\">Adolescence is the transitional stage of development that is usually associated with the teenage years. In 2018, the Australian Curriculum Assessment Authority redefined adolescence as affecting young people aged between 10-24 years. During this time, they experience rapid physical, cognitive and psychosocial growth that affects how they feel, think, make decisions and interact with the world around them.<\/span><\/p>\n<p><span style=\"font-weight: 400\">During adolescence, a child&#8217;s brain can be considered as being &#8216;under-construction&#8217;. The rate at which this progresses will vary depending on the individual and also their gender. As a result, some parents may view adolescence as stressful or difficult. However, it does not need to be. Setting boundaries, implementing consistent monitoring and maintaining a strong and loving connection will help families adjust during this time.<\/span><\/p>\n<p><span style=\"font-weight: 400\">It is also an important time to keep the communication lines open through clear and age-appropriate conversations. Speak openly about changes that they are experiencing and be conscious of their mental health as many of the conditions people confront in adulthood can begin to manifest in adolescence.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In this edition of SchoolTV, adult carers can learn how to guide and best support their young person as they transition through adolescence.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We hope you take time to reflect on the information offered and we always welcome your feedback. If you have any concerns about your child, please contact the College Counsellor for further information or seek medical or professional help.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here is the <\/span><a href=\"https:\/\/mscw.nsw.schooltv.me\/newsletter\/understanding-adolescence\"><span style=\"font-weight: 400\">link<\/span><\/a><span style=\"font-weight: 400\"> to the Understanding Adolescence edition of SchoolTV. It can also be accessed in COMPASS via the grey favourites star, top-middle of the home page.<\/span><\/p>\n<h4><b>My Marist Compass Goals<\/b><\/h4>\n<p>&nbsp;<\/p>\n<h6><b><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2760 alignleft\" src=\"https:\/\/d1dfwahqlx324v.cloudfront.net\/uploads\/sites\/64\/2022\/02\/Screen-Shot-2022-02-23-at-3.10.50-pm-e1645589573198.jpg\" alt=\"\" width=\"350\" height=\"357\" \/>Save the Date<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Wednesday, March 16, 2022<\/span><\/p>\n<p><span style=\"font-weight: 400\">8:30 am-6:30 pm<\/span><\/p>\n<p><span style=\"font-weight: 400\">An email is being sent to the community shortly that clearly outlines the process. <\/span><span style=\"font-weight: 400\">It also details what it involves and how to engage with it. Booking appointments\/conferences will be done using COMPASS.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"highlight\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><em>Ms Angela Bowland, Leader of Wellbeing<\/em><\/p>\n<\/div>\n<p style=\"text-align: left\">This article on College life meets The Archbishop&#8217;s Charter for Catholic Schools &#8211; Charter #1, #2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Merit System recognises and celebrates the development of each students\u2019 Marist Compass for Life and acknowledges both their individual and collective efforts, in the areas of&#8230;<\/p>\n","protected":false},"featured_media":2630,"comment_status":"closed","ping_status":"closed","template":"","article_category":[],"article_tag":[],"class_list":["post-2681","article","type-article","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article\/2681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/types\/article"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/comments?post=2681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/media\/2630"}],"wp:attachment":[{"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/media?parent=2681"}],"wp:term":[{"taxonomy":"article_category","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_category?post=2681"},{"taxonomy":"article_tag","embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/mscw\/wp-json\/wp\/v2\/article_tag?post=2681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}