Relaxation Club in Junior School – I breath, so I am

Last year at Junior School, we launched a relaxation club that has quickly gained popularity among the students. The club aims to focus on breathing techniques and yoga poses in a fun and relaxed environment. The girls, ranging from Year 1 to Year 5, have been attending the club during lunch time. While eating, they willingly shared their emotions, fears, improvements, and much more.

It has been incredibly rewarding to witness everyone becoming more grounded and happier after each session. The students have shown impressive progress, and their enthusiasm is truly inspiring. Remember, girls, to take deep breaths whenever you feel butterflies in your tummy!

The relaxation club takes place on Mondays at lunchtime in the Junior School Language Studio. A big brava to all of you, and I look forward to our sessions in 2026 filled with more fun and relaxation exercises. 

Ciao a tutte da Maestra Rosa!

– Rosa Scalzo
Teacher