‘No Screen Party’ for PDHPE in Year 1

Personal Development, Health and Physical Education (PDHPE) – Term 1

This term, Year 1 explored the key factors that contribute to a healthy lifestyle, including nutrition, exercise, sleep, hygiene, hydration, mindfulness, and the importance of limiting screen time.

They were particularly curious about how excessive screen use can impact the body and overall health. Together, they created a class list of effects, including:

• Red, sore eyes
• Blurry or teary eyes
• Sleep disturbances
• Less physical activity due to prolonged screen time

As a reward for their hard work, Year 1 enjoyed a No Screen Party. They chose their own screen-free activities, including a reading corner, colouring, board and card games, building, dancing, and indoor ten-pin bowling.

Fun doesn’t even begin to describe it – they had an amazing time. They fully engaged in the activities and, most importantly, realised that entertainment doesn’t have to involve a screen.

– Michelle Hiss
Teacher

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