{"id":4665,"date":"2022-10-19T22:54:48","date_gmt":"2022-10-19T22:54:48","guid":{"rendered":"https:\/\/www.thebuzz.net.au\/fortstreet\/?post_type=article&#038;p=4665"},"modified":"2022-10-19T22:54:48","modified_gmt":"2022-10-19T22:54:48","slug":"supporting-parents-to-support-their-children-pc-presentation","status":"publish","type":"article","link":"https:\/\/www.thebuzz.net.au\/fortstreet\/article\/supporting-parents-to-support-their-children-pc-presentation\/","title":{"rendered":"Supporting Parents to Support their Children &#8211; P&amp;C presentation"},"content":{"rendered":"<p>At the last P&amp;C meeting I gave a presentation on &#8220;Supporting Parents to support their children &amp; teenagers&#8221;.\u00a0 This presentation covered the definition and symptoms of stress you may observe in your children and how to support them engage in helpful behaviours (to reduce their stress) and avoid\u00a0<strong>un<\/strong>helpful behaviours (which increase their stress).\u00a0\u00a0For those interested you can access the slides of the P&amp;C presentation in pdf format on the school website <a href=\"https:\/\/fortstreet-h.schools.nsw.gov.au\/content\/dam\/doe\/sws\/schools\/f\/fortstreet-h\/download-box\/SUPPORTING_PARENTS_PPT_FSHS_KatieMann.pdf\">here<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>I work as a Student Support Officer (SSO) at Fort Street on Wednesdays and Fridays (along with Rose Dooley who is the full-time SSO).\u00a0\u00a0The other 3 days of the week I work at Macquarie University as a Programs and Development Manager.<\/p>\n<p>&nbsp;<\/p>\n<p>I am particularly interested in helping our FS students manage their stress and anxiety, to help them recognise and manage some of the common associated behaviours of stress eg. procrastination, perfectionism, poor life\/study balance etc.\u00a0 \u00a0I use Cognitive Behavioural Therapy to help students understand the source of their anxiety and associated unhelpful behaviours, to build awareness and skills to engage in helpful behaviours that can lower anxiety.<\/p>\n<p>&nbsp;<\/p>\n<p>If anyone has questions regarding the above presentation, or anything else, please feel free to email me at <a href=\"mailto:katie.mann4@det.nsw.edu.au\">katie.mann4@det.nsw.edu.au<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Katie Mann<\/p>\n<p>Student Support Officer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the last P&amp;C meeting I gave a presentation on &#8220;Supporting Parents to support their children &amp; teenagers&#8221;.\u00a0 This presentation covered the definition and symptoms of stress you may observe in your children and how to support them engage in helpful behaviours (to reduce their stress) and avoid\u00a0unhelpful behaviours (which increase their stress).\u00a0\u00a0For those interested [&hellip;]<\/p>\n","protected":false},"featured_media":4667,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-4665","article","type-article","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/article\/4665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/types\/article"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/comments?post=4665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/media\/4667"}],"wp:attachment":[{"href":"https:\/\/www.thebuzz.net.au\/fortstreet\/wp-json\/wp\/v2\/media?parent=4665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}