Student Support Officer – Wellbeing Resources & Services

Dear Fort Street parents and carers,

The following wellbeing resources and workshops launch this month:

Discover the Free ‘ClearlyMe‘ App for Teens

We are pleased to share with you an evidence-based resource to support your child’s well-being: ClearlyMe, a free app designed by the Black Dog Institute specifically for adolescents. This user-friendly app provides a safe and supportive space for young people to explore their emotions, develop coping strategies, and access positive and helpful tools for managing their challenges. To learn more, you can visit the ClearlyMe website or download the app directly from the App Store or Google Play.

Resilience workshop – 29th September

Resilience with Ease – Overcome Stress, Enhance Your Mindset is a free 90 minute self care workshop which will be held at the Little B.I.G Foundation in Summer Hill. The workshop will ​explore how your perceptions influence how you respond to life’s challenges, and how emotions, experiences and unconscious beliefs get in the way of achieving the life you desire. This workshop is suitable for ages 16+, Spaces are limited – reserve your spot today – Little BIG Foundation

Raising Resilient Teens: Mental Health Forum for Parents and Carers – 26th September

Upcoming forum at Burwood Girls High School, created for parents and carers, featuring professional and youth panels discussing key mental health topics. Connect with fellow parents, carers and experts and explore resources from organisations dedicated to youth wellbeing. Please register through the QR code on the flyer attached.