Articles of Interest

A round up of articles to read curated by the boarding staff;

Should parents be worried about social media? We asked 5 experts

Three Behavioural Strategies to Control Anxiety

8 Types of Self-Care for Better Mental Health

5 Simple Ways to Support Your Struggling Teen

Good physical fitness from childhood protects mental health

Podcast: Parenting Teenagers Untangled

All best,

Matt Banes